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When I first walked into Embody Fitness Gourmet after it opened last September, it was a hot sticky day, the kind that melts the asphalt in the road. I could barely breathe and was in the midst of my usual daily stress. My car had almost died and the AC was acting quirky so I rolled into the parking lot off Riverside Ave across from the gas station. I ordered a GT Surge, a blend of crushed ice, green tea, freshly pressed lemon and agave nectar accented with fresh mint. Suddenly, my mind drifted off as the cool mojito-like flavors hit my tongue. I was transported to some palm-tree beach far away. Now, that the days of hot sunshine are long gone, I pull over and grab a homemade bean and kale soup as well as another GT Surge, if only to return to the summer in my mind. It seems these days, after much bad news and crazy weather, I need to escape often.
