Edible flowers are all the rage, and squash blossoms are perhaps one of the most familiar of culinary botanicals. Though tremendously popular today, serving the flowers of plants in the Cucurbit family – which includes Cucurbita pepo (zucchini, yellow squash, acorn, and pumpkin, among others) – dates at least as far back as 16th century Italy, and to Native Americans before then. Barcelona of Fairfield will bring this Mediterranean tradition to the Westport Farmers’ Market as this week’s featured chef. Don’t miss their demonstration, complete with recipe, starting at 10:15.
Squash blossoms are not the only edible flowers you’ll find at the market. Muddy Feet Flower Farm, of course, is chock full of flowers for your table and recipes, but other vendors feature flowers for your plate and palette, too. Nasturtium, lavender, calendula, thyme, dill, clover, begonia, elderberry, and even daylilies adorn dishes and recipes, from cocktails to the main course. Make this the week you gather an armful of edible flowers to try at home.